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There are many foods that contribute to India’s unique culinary heritage, but if there is one dish that holds a special place in every Indian’s heart, it is Dal Khichdi. No matter the area, language, or age, Dal Khichdi has a global appeal that beyond taste. It’s more than simply food; it’s comfort, memories, health, and happiness in one bowl… Read more

Ever feel tired, bloated, or heavy after lunch? It happens but let’s try to understand why this happens? Many people feel sleepy or uncomfortable after lunch. Sometimes even after eating, one feel tired, bloated, or heavy instead of refreshed.  This can make it difficult to focus or be productive for the rest of the day. The surprising part? The meal.. Read more

In a busy workday, it’s easy to grab fast food or skip lunch altogether. But what you eat in the middle of the day can make a big difference in how well you work. A healthy lunch gives your body and brain the fuel they need to stay active, focused, and productive. If you’re enjoying a traditional Gujarati food or.. Read more